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Thank you!

Yum, Italian food! <3

Avoid the majority of the nibbles, breads and starters.
Look for the baked, poached, roasted, boiled, grilled and steamed or uncooked meals rather than things fried.
Creamy sauces and dishes usually mean quite a bit of fat and calories.
Share the dishes or sides, such as bread or fries, with each other to control portions.

The Liguine Alla Vongole sounds alright. As does the Gamberi E Rucola. You could always also ask them to use little or no wine when they make you the dish.
The Spaghetti Al Pomodoro also sounds pretty healthy. Just make sure to ask for them to use only a little bit of olive oil.
Ravioli Marittimo sounds ok, but ask them about the ‘creamy’ sauce in case. If it’s not too buttery or cheesy, go for it.

If you’re not up for pasta, then try the Terrina Mediterannea. It sounds pretty yum to me and poultry tends to be a better choice than red meat.
The Salmon Rustico also sounds not too bad. Again, ask for no or little wine.

Pizza, for me, is always best at Pizza Express, so personally, I would try something else. However, if you still want one, I think either the Verdure, Margherita or Pollo Piccante Con Pancetta are the best choices. Always avoid the ones with the fatty meats such as salami or pepperoni.

Insalata Al Tonno e Fagioli actually sounds great, but since you really don’t want a salad, I’m not going to suggest it. Definitely avoid the pan-fried chicken one though.

Why not order a side salad instead of their potatoes or fries?

And if you do decide to get dessert, definitely opt for a sorbet.

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http://www.wix.com/chetango/restaurante

http://www.travelbymexico.com/vera/grancafedelportal/

One says cheeseburger and the other one says italian cheeseburgers.

Any difference?

Thanks!

There are many differences :

1. The name itself.

2. The Italian cheeseburger is from Italy and the regular one could be from anywhere.

3. The cheeseburger which you are asking about may have been eaten by an Italian, hence the name Italian cheeseburger.

4. Italian cheeseburger : The ‘I’ has been written using a capital letter, whereas ‘regular’ has been written using a small ‘r’.

5. All cheeseburgers are different. Two things cannot be the same in this world. So naturally, an Italian cheeseburger and a regular cheeseburger will be different, as different as chalk from cheese.

You can ask me any number of questions. Am ready to reply.

For example the Value Lunch Deal at Mcdonald’s is only available between 12 and 2. The main lunch hours. and The dinner box’s are only sold from 5pm onwards.

A typical rice porridge complete with dried minced pork; popular breakfast fare in China.
Breakfasts vary greatly between different regions.

Northern China breakfast fare typically includes steamed buns in different shapes (the stuffed ones are ‘Bao Zi (buns)’, the plain ones are called ‘Man Tou’ and those ‘rolls’ are sometimes called by those people living in a certain region as ‘Hua (flower) Juan (roll)’, grilled flat, round buns (Shao (grilled) Bing (biscuit)’, with dòunǎi or dòujiāng (soya milk) or Chinese tea (served hot and plain, without lemon or milk).

Central and eastern China, typified by Shanghai and the neighbouring Jiangsu, Zhejiang, and Anhui provinces, breakfasts are characterised by the combination of both northern and southern dishes. These may be stuffed rice rolls (粢飯) (a bit similar to Japanese sushi but much bigger in size), yóudoùfu fěnsī (油豆腐粉絲) (fried bean curd and cellophane noodles soup); plain rice porridge (粥) served with numerous side dishes, such as salted duck eggs, pickled vegetables, and thousand-year eggs; or sweetened or savoury soya milk served with grilled flat, round buns or yóutiáo (油條).

Southeastern China, such as Fujian, breakfasts consist of rice porridge served with side dishes such as pickled vegetables and thousand-year eggs.
Southern China, represented by Guangdong, breakfasts include rice porridge/congee prepared to a thicker consistency than those sold in Shanghai. Side dishes may or may not be served. Congee can be eaten with fried dough (油條/油炸鬼) or other kinds of deep-fried bakery products (in Chinese style) if it is plain, or not, as far as you like. In many cases, however, congee is prepared with any kind of ingredients as you can or cannot imagine, such as beef slices, shredded salted pork, minced meat, thousand-year eggs, fish, or sliced pig’s liver and kidney, meatballs, frog, chicken, or even abalone. You can find not less than one hundred combinations on the menus of such congee restaurants (usually these are food stalls selling mainly congee, noodles and those Chinese deep-fried bakery products alone). Other breakfast items include rice noodle rolls (‘Cheong Fun’ 腸粉), fried noodles (sauteed noodles with bean sprouts, spring onions, soya sauce and sometimes some shredded pork, or even ham, etc.), jiānbǐng (thin crisp omelettes with fillings folded in), lúobogāo (turnip puddings) and ‘rice dumpling’ (wrapped in bamboo leaves, usually as a festive food during Dragon Boat Festival at around June every year). For Cantonese, the typical breakfasts (apart from the home-made congees) are dim sum breakfasts. Dim sum is often eaten at Cantonese restaurants, while nowadays, with its growing popularity and the advancement of technology, many different kinds of deep-frozen dim sums are available in supermarket, with most can be ready to serve just by re-heating it in a microwave oven for a few minutes.

* Linguine alla vongole – Ribbons of pasta cooked with shell-on clams, garlic, white wine, chilli, red onion and Santos tomatoes, in this traditional Italian recipe. Lemon juice and zest give a final twist to a spicy dish.

* Linguine gamberi e Rucola – King prawns sautéed in olive oil, in a garlic, tomato and white wine sauce with rocket and oven-roasted tomatoes.

* Spaghetti al pomodo – Rich tomato sauce prepared to let its ingredients shine. Garlic, fresh basil and Santos tomatoes, with torn buffalo mozzarella and a final drizzle of extra virgin olive oil.

* Salmone Rustico – A fillet of Scottish salmon roasted with a sauce of cherry tomatoes, red onion, black olives and white wine. Served with sautéed garlic green beans, roasted new Charlotte potatoes and drizzled with pesto.

All those are quite healthy. If you don’t eat much fish then go for the salmon for lots of Omega-3